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Amok Trey

Cambodia's national dish, the centrepiece of any Khmer feast and the proper-occasion food across the country. You start by pounding kroeung fresh in a mortar (the paste of lemongrass, galangal, turmeric, garlic, shallots, kaffir lime zest and coriander root that defines Khmer cooking, and that no shop-bought paste comes close to matching). The kroeung fries briefly to bloom its aromatics, coconut cream and stock loosen it, and eggs whisk in to set the eventual custard. Chunks of firm white fish fold through with chopped greens (traditionally noni leaves, with spinach or chard standing in), and the whole mix spoons into banana-leaf cups (or small ramekins). Twenty minutes in a steamer turns the custard just-set around the soft fish, and the banana leaves perfume everything. Served from the parcels with steamed rice and a wedge of lime.

Cambodian 55 minutes Serves4

Authentic Cajun Gumbo

The "everything" Louisiana gumbo, chicken thighs, andouille, lump crab and shrimp all in one pot, and the dish where the technique matters more than the recipe. The roux is the single defining step and the line between Cajun gumbo and every other stew on earth: a full cup of oil and a full cup of flour cooked at medium-low for around 30 minutes, stirred without stopping, until the colour goes from blond to peanut butter to milk chocolate to dark chocolate. That's not flavour theatre; the long-cooked roux produces a deeply nutty, slightly bitter, profoundly savoury base that thickens the gumbo and gives it the distinctive almost-charred note no shortcut can replicate. Around the roux: the Cajun "holy trinity" of onion, bell pepper and celery; filé powder (ground sassafras leaves) added off heat as a second thickener; okra adding a third (and contributing its own slight slip); plus the four proteins, each adding a different layer. Flavour is dark, smoky, herbaceous, and slightly briny from the seafood. Smell is the roux toasting. Not difficult on technique but tremendously demanding on patience and attention; 30 minutes of unbroken stirring is the gateway, and if you walk away or rush it the roux burns and you start over. A dish that runs deep through Cajun and Creole Louisiana, with origins in the French settlers, the Choctaw (who contributed filé), West Africans (who contributed okra), and Spanish colonial traditions of Louisiana from the 1700s onwards.

Cajun 1 hour 45 minutes Serves8-10

Beef Nasi Goreng

Indonesia's national fried rice, traditionally a way to put yesterday's leftovers to work and now a fixture from street stalls to weeknight kitchens. Beef mince keeps the cooking time short, while kecap manis, soy, shrimp paste and a crumbled stock cube layer the savouriness from four directions. The trick is pressing the rice into the wok and leaving it alone long enough to pick up a proper char before tossing.

Indonesian 30 minutes Serves4

Crawfish Étouffée

A Louisiana classic, the dish whose name means "smothered" in French, and that's exactly what's happening at the table: tender crawfish tails smothered in a rich gravy spooned over white rice. You start with a blond roux (butter and flour cooked just to the colour of peanut butter, lighter than gumbo's nearly-burnt mahogany), then soften the Cajun trinity of onion, celery and bell pepper in it until everything goes glossy. Tomato paste, Cajun spice and stock loosen the mixture, and the lot simmers down to a thick velvety gravy. Crawfish tails (or prawns if you can't find them) go in near the end and cook just briefly so they stay tender rather than turning rubbery. Spring onion and parsley scatter over at the finish. Ladled over white rice in a bowl, with crusty bread and a glass of cold beer alongside.

Cajun 1 hour Serves4

Doenjang Jjigae

A quick anchovy-and-kelp stock makes the broth backbone (the Korean kitchen standard, taking 10 minutes). Doenjang (about 3 tablespoons) whisks into the hot stock with a small spoonful of gochujang for warmth, never aggressive heat. The vegetables go in by sturdiness: potato first, then courgette and mushrooms, then onion and chilli, finally cubed tofu and clams (or anchovies) at the end. Simmers for 12-15 minutes total. A little minced garlic stirs in at the very end so it doesn't dull. Brought to the table in the cooking pot, still bubbling.

Korean 40 minutes Serves4

Efo Riro

Beef (or goat, or prawns) parboils briefly. Smoked fish soaks. A pepper paste of red bell pepper, Scotch bonnet, onion and tomato blitzes in the blender. Palm oil heats; the pepper paste fries for 10 minutes until reduced and the oil rises. Stock, meat, smoked fish, ground crayfish and iru go in; simmers for 15 minutes. Spinach goes in last, wilts in 5 minutes. Served with rice, eba, fufu or pounded yam.

Nigerian 1 hour 5 minutes Serves4

Goan Prawn Pulao

A bright green masala paste of coriander, mint, green chilli, ginger and garlic is ground with a splash of vinegar. Basmati is rinsed, soaked and drained. Whole spices and onion are softened in coconut oil, the prawns briefly seared and lifted out, then the green masala is fried into the onion before the rice is added to toast. Stock goes in for the steam; the prawns return at the end so they don't overcook.

Rice 1 hour 15 minutes Serves4-6

Gỏi Cuốn

Pork belly is simmered until tender, prawns are poached briefly, and vermicelli is cooked just al dente. Everything cools to room temperature, then rice paper rounds are dipped briefly in warm water and rolled around lettuce, herbs and the protein with the pink of the prawns showing through the wrapper. The peanut-hoisin sauce is the make-or-break: it should be thick, sweet and lightly garlicky.

Snacks 55 minutes Serves12

Kare-Kare

Oxtail simmers slow with aromatics until the meat is falling-tender. The cooking liquid thickens with toasted ground rice and peanut butter, gets coloured with annatto, and becomes a deep golden sauce. Vegetables join briefly at the end so they keep their texture. Bagoong on the side is non-negotiable.

Filipino 3 hours 50 minutes Serves6

Malaysian Curry Laksa (Laksa Lemak)

A two-part dish: a deeply concentrated prawn-and-chicken stock built from roasted prawn shells, layered with a freshly pounded laksa paste of dried chilli, galangal, lemongrass and candlenuts. The two are joined with coconut cream to create a glossy, fragrant broth that bathes rice vermicelli, tofu puffs and prawns. Finished at the table with sambal, lime, fresh coriander and bean sprouts.

Malaysian 1 hour 35 minutes Serves4

Miso Shrimp Scampi

A clever, restrained twist on a familiar pan sauce. You keep the scampi method intact: butter foamed with shallot and a tower of garlic, deglazed with dry white wine and lemon juice, finished with a hit of chilli and parsley. The change is a couple of spoonfuls of white miso stirred into the sauce just before the shrimp return to the pan. The miso melts in without overpowering, lending a salty, umami round-out that intensifies the buttery base and gives the dish a "what is in this?" quality across the back of the palate. The shrimp themselves get Cajun-spiced before they ever touch the pan, which adds a low background warmth across the whole bowl. You cook them fast because shrimp turn rubbery in moments past doneness; pull them when they show an even pink and a tight C-curl. Serve three ways: over hot linguine with a splash of pasta water for gloss, ladled over white rice, or in a shallow bowl with torn crusty bread for mopping the sauce.

Asian Fusion 55 minutes Serves4

Nasi Lemak

A platter built around fragrant coconut and lemongrass rice, served with a fiery sambal of dried anchovies and rehydrated chillies, then ringed with hard-boiled egg, sliced cucumber and fried peanuts. The sambal does most of the heavy lifting, sweet, sour, smoky and hot. The rice itself is gentle, designed to be a calming counterpoint to everything else on the plate.

Malaysian 1 hour 10 minutes Serves4

Paella de Mariscos

A sofrito of onion, garlic and tomato is built in the paella pan, then bomba rice goes in and absorbs warm fish stock with saffron. Squid and white fish go in early; prawns, mussels and clams are nestled in for the last 10 minutes so they steam open without overcooking.

Spanish 55 minutes Serves6

Pepper Soup

Bone-in goat (or chicken or catfish, fish takes much less time) simmers in lightly salted water with onion, garlic, ginger, scotch bonnet and the pepper-soup spice mix for 75 minutes until tender. Crayfish (ground dried shrimp) and stock cube go in for depth. Scent leaf (Nigerian basil) or basil leaves and chopped onion finish at the table.

Nigerian 1 hour 45 minutes Serves4

Prik King

Prik king paste fries hard in oil until aromatic and the oil splits. Thinly sliced pork (or chicken) joins; sears for 4 minutes. Green beans (snake beans, French beans or fine green beans) go in for 5 minutes; fish sauce, palm sugar and torn kaffir lime leaves finish. Served over jasmine rice with fresh herbs.

Thai 33 minutes Serves4

Shellfish Gumbo

A shellfish gumbo, lighter than the full Cajun "everything" version but built on the same foundations - a deep roux, the holy trinity of onion, celery and sweet pepper, and a slow-simmered broth that ties everything together. You cook a roux in oil until it goes to a peanut-butter brown (lighter than the full-Cajun chocolate roux but darker than blond), then soften the trinity in it before stock and herbs go in to build the soup. Mussels, prawns and crab go in towards the end and cook just briefly so they stay tender. A modern touch of fresh chilli lifts the heat across the back. Eaten over white rice in deep bowls, with hot sauce on the table and crusty bread to mop the last of the broth.

Cajun 1 hour 29 minutes Serves6

Shrimp Creole

The trinity (onion, celery, green pepper) softens in butter; garlic, Creole seasoning and herbs join. Tomato paste deepens; chopped tomatoes and stock loosen; the lot simmers for 20 minutes into a thick sauce. Prawns drop in at the end and cook for 3 minutes, pink and just-set. Hot sauce, lemon and parsley to finish.

Creole 50 minutes Serves4

Sizzling Rice Prawns

This is a dramatic dish sure to earn you compliments. Moderately easy to make but requiring organisation and some Chinese cooking experience. The key to success is that both the prawn sauce mixture and rice cake must be fairly hot, this creates a dramatic, theatrical sizzle when they combine. A showstopping presentation perfect for entertaining.

Chinese 22 minutes Serves6-8

Thiéboudiène

The fish is scored and stuffed with rof, a fragrant paste of parsley, garlic, chilli and stock cube. It poaches in a tomato-and-fish-sauce broth alongside hardy vegetables. The fish and veg come out, broken rice goes in to absorb every drop of flavoured liquid until it turns deep brick-red. The whole thing is plated together in one mound: stained rice underneath, fish and vegetables on top.

Senegalese 2 hours 10 minutes Serves6

Traditional Pad Thai

Pad thai began as a 1930s government-promoted national dish during a campaign to reduce rice consumption, and has since become Thailand's best-known noodle export. The success of any version comes down to the sauce: equal parts fish sauce, tamarind and palm sugar, with a spoonful of finely chopped pickled radish for backbone. Once the sauce is mixed the wok work is fast, with soft rice noodles, chicken, tofu, dried shrimp and egg joining in quick succession before the dish is finished with peanuts, chives, lime and chilli at the table.

Thai 40 minutes Serves4

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