
Asun (Spicy Smoky Goat Meat)
Goat meat (bone-in pieces, ideally) simmers in water with onion, garlic, bay, salt and bouillon till tender (45 min)
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Goat meat (bone-in pieces, ideally) simmers in water with onion, garlic, bay, salt and bouillon till tender (45 min)

Jamaican curry sits in its own corner of the global curry map: heavier on turmeric and allspice than Indian Madras…

In many Caribbean stew dishes there is an initial step of burning sugar in oil which is used to brown the meat in

Onion is softened in oil; garlic, ginger and curry powder bloom

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A two-part dish: a deeply concentrated prawn-and-chicken stock built from roasted prawn shells, layered with a freshly…

Yellow split peas (chana dal) simmer with onion, turmeric and tomato until very soft

A simple flour-water-oil dough rests for 1 hour (gluten relaxes; will roll paper-thin)

Lamb chunks are braised gently with turmeric, ginger-garlic paste and a small handful of whole spices until tender

Cari ourite is the dish that turns up at every Mauritian fisherman's Sunday lunch, and at every Creole restaurant on the south coast