Ash Reshteh

Ash Reshteh

Dried beans (chickpeas + kidney beans + green lentils, OR the popular cheat of mixing all dried into one pot) soak overnight. Onion fries in oil; turmeric, salt and the soaked-and-drained beans go in with stock; simmers for 1 hour 15 minutes until tender. A heaping double handful of finely chopped fresh herbs (parsley, coriander, dill plus blanched spinach) goes in. Reshteh noodles (Persian flat egg noodles, sold at Iranian shops) add for the last 10 minutes. The bowl finishes with a sour-fermented kashk drizzle, dried-mint-and-garlic-in-oil sizzle, deep-fried golden onion, and a swirl of yogurt. Garnishes are not optional.

Persian 2 hours 10 minutes Serves6
Bacalhau à Brás

Bacalhau à Brás

Bacalhau à Brás is the dish Portugal turns to when the salt cod, the onions and the eggs all need to find their place in one pan: scrambled together with a tangle of fine matchstick chips so the whole thing reads as somewhere between a hash and a loose carbonara. The salt cod needs the usual day or two of cold soaks to draw the salt down, then a brief simmer to soften it; the onions take their time in olive oil with a few smashed garlic cloves until almost jam-like; the matchstick chips (palha) are fried separately so they stay crisp. Everything comes together in a wide pan, the eggs are whisked in over a low heat, and you stop the moment the eggs coat the cod and potato like a sauce. Never let them set firm. Olives, parsley and a wedge of lemon at the table.

Portuguese 45 minutes Serves4
Curry Smelts

Curry Smelts

Trinidadian comfort food that brings together the East Indian and Afro-Caribbean strands of Trini cookery in one pan: small whole fried fish (a West African and Caribbean coastal habit) drowned in a Trinidadian East Indian curry sauce. The fish are smelts, sardines or whitebait, whole, head-on, eaten with a small bite to remove the spine. Once fried they sit crisp; when the curry sauce hits, the outer crust softens slightly and absorbs the gravy while the centre stays meaty. The sauce is the dish's signature: roasted geera (dry-toasted cumin) gives a smoky, nutty depth that pre-ground supermarket cumin can't touch, anchar masala adds a fermented-tangy edge (it's the Trinidadian pickled-mango spice mix), and Caribbean curry powder rounds the warmth. Whole pierced Scotch bonnet scents without flooring. Smell when the spices bloom in hot oil is heavy and pungent in the best possible way. Not difficult but it's a two-pan dance, so timing matters. A daily-cookery dish across Trinidad and Tobago and the Indo-Trinidadian diaspora, eaten with steamed rice or with sada roti torn and used as a scoop.

Trinidadian 50 minutes Serves5
Kartoffelpuffer with Tahini

Kartoffelpuffer with Tahini

The classic German kartoffelpuffer - grated potato fritter - meets the Middle Eastern tahini drawer. Tahini does the work that egg and flour usually do: it binds the grated potato, and brings richness without dairy. The mixture is spiced confidently with cumin, turmeric, garlic, parsley and coriander, formed into patties, and baked on a tray rather than fried in oil. The result is crisp at the edges, tender in the middle, deeply savoury - a halfway dish between latke and falafel, owing both.

Snacks 55 minutes Serves6
Mathloutha

Mathloutha

The Saudi gathering platter built for the night when one cut of meat isn't enough. Three proteins share the same pot: lamb shoulder and beef chunks go in first with a kabsa-spiced tomato base for ninety minutes of slow simmer until they're meltingly tender, then chicken pieces drop in for the last thirty-five minutes (their cook time is shorter, so they go in later). The strained meat broth, deeply spiced from everything that has braised in it, becomes the cooking liquid for basmati scented with saffron and dried lime. At the end you arrange all three meats on top of the rice in the same platter and bring the whole thing to the centre of the table. The kind of dish you make for a wedding lunch, an Eid gathering, or the night the extended family arrives unannounced.

Arabian 3 hours Serves8
Three Sisters Stew

Three Sisters Stew

Diced onion and garlic sweat in sunflower oil. A whole butternut squash, peeled and cubed, browns briefly to caramelise the edges. Dried sage and ground sumac (or a squeeze of lemon) season. Stock and tomatoes go in; everything simmers for 30 minutes until the squash is collapsing. Drained pinto beans and hominy (or sweetcorn) join for the last 15 minutes. A splash of maple syrup at the end balances. Garnished with toasted pumpkin seeds and fresh sage.

Native North American 1 hour 10 minutes Serves4
Tray-Baked Kibbeh

Tray-Baked Kibbeh

Smooth bulgur softened in hot water, then drained dry. Onion blitzed with baharat, salt and a splash of water to a slurry. Beef mince added and pulsed; bulgur folded through last so its grains stay intact rather than dissolving into the paste. The mixture is pressed into an oiled tin, smoothed flat, then scored into 5 cm diamonds with a sharp knife. Each diamond gets a small handful of pine nuts pressed onto its surface, plus a brush of olive oil. The tin bakes hot until the surface darkens and the inside firms up. Cut along the score lines, lift the diamonds out, serve with tahini sauce and a chopped salad.

Israel 1 hour 10 minutes Serves4