Discover - Soul Spoon

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May produce

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Asparagus 4 Rhubarb 2 Peas 136 Broad beans 3 Radish 20 Lettuce 22 New potato 12 Spring onion 207 Watercress 2 Sorrel 2

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Amok Trey

Cambodia's national dish, the centrepiece of any Khmer feast and the proper-occasion food across the country. You start by pounding kroeung fresh in a mortar (the paste of lemongrass, galangal, turmeric, garlic, shallots, kaffir lime zest and coriander root that defines Khmer cooking, and that no shop-bought paste comes close to matching). The kroeung fries briefly to bloom its aromatics, coconut cream and stock loosen it, and eggs whisk in to set the eventual custard. Chunks of firm white fish fold through with chopped greens (traditionally noni leaves, with spinach or chard standing in), and the whole mix spoons into banana-leaf cups (or small ramekins). Twenty minutes in a steamer turns the custard just-set around the soft fish, and the banana leaves perfume everything. Served from the parcels with steamed rice and a wedge of lime.

Cambodian 55 minutes Serves4

Chicken Satay with Peanut Sauce

I’m a big fan of Thai chicken satay with peanut sauce. Although it isn’t necessary, it is best to marinate the chicken for at least a day. You could get away with 30 minutes but a longer marinating time will get you much tastier results. As the chicken soaks up that incredible marinade, it not only tenderizes it but makes it much juicier when cooked. This recipe could be used with thinly sliced pork or beef, both are also popular at Thai restaurants and takeaways. Pork is the meat of choice in Thailand but chicken is the most popular in the UK. I also like to serve this dish with cucumber and chilli relish.

Starters 35 minutes Serves6

Chingri Malai Curry

Chingri malai curry is one of those rare Bengali dishes that crosses the river: equally beloved in Kolkata's bonedi households and in the coastal kitchens of Khulna and Chittagong. The name is often misread as a reference to Malaysia (Malay), and there is a folk tradition that the dish came back with Bengali traders from the Malay Peninsula, but in practice malai here simply means cream, in this case the rich first-pressed coconut milk that gives the gravy its body. The prawns must be large, ideally tiger prawns or the freshwater bagda chingri, kept whole with heads and tails on for maximum flavour. The cooking is short and the spice profile delicate: a tempering of whole garam masala in ghee and a little mustard oil, a base of finely ground onion paste rather than chopped onion, a gentle bloom of ginger and turmeric, and then the prawns barely poached in coconut milk so they remain juicy. Sugar plays a quiet but important role, just enough to round the salt and amplify the coconut's sweetness. The result is a curry that is luxurious without being heavy, fragrant without being sharp. It is rich enough to be served with plain basmati or gobindobhog rice and nothing else, though a small wedge of lime on the side is welcome. Overcooked prawns are the only real danger; once you have mastered the timing, this is one of the easier showstoppers in the Bengali repertoire.

Bengali 50 minutes Serves4

Goan Fish Curry

A Goan coconut masala paste is ground from soaked Kashmiri chillies, coriander seeds, cumin, peppercorns, garlic and ginger with fresh coconut and tamarind. Onion is softened in coconut oil with green chilli and curry leaves, the masala is fried until the oil separates, water and salt are added for a brief simmer, and the fish is slid into the gravy for a gentle poach. The dish is sharply acidic, deeply red and just hot enough.

Goan 40 minutes Serves4

Kerala Fish Curry

A masala paste of shallot, ginger, garlic and red chilli is bloomed in coconut oil with mustard seeds, fenugreek and curry leaves. Coconut milk is poured in and the curry brought to a simmer, then tamarind water and a tomato are added. The fish goes in last and poaches in the gravy for just long enough to set; over-stirring breaks the pieces.

Indian 40 minutes Serves4

Malaysian Curry Laksa (Laksa Lemak)

A two-part dish: a deeply concentrated prawn-and-chicken stock built from roasted prawn shells, layered with a freshly pounded laksa paste of dried chilli, galangal, lemongrass and candlenuts. The two are joined with coconut cream to create a glossy, fragrant broth that bathes rice vermicelli, tofu puffs and prawns. Finished at the table with sambal, lime, fresh coriander and bean sprouts.

Malaysian 1 hour 35 minutes Serves4

Special Balti

A customizable British curry-house special balti, mixing pre-cooked meats, seafood, and vegetables in a rich, spiced sauce. This is a chef's signature dish, adapt with your favorite ingredients for a personalized feast.

Indian 20 minutes Serves1-2

Sri Lankan Chicken Curry

Whole spices dry-toast until smoky, then grind to a Sri Lankan curry powder (coriander, cumin, fennel, cardamom, cinnamon, cloves, fenugreek). Onion melts in coconut oil with curry leaves, pandan and lemongrass. Chicken pieces sear briefly; the spice mix blooms; thin coconut milk simmers everything until tender; thick coconut milk finishes the sauce. Lime at the table.

Sri Lankan 1 hour 5 minutes Serves4

Thai Beef Massaman Curry

Rich, slow-cooked beef curry with Persian influences, featuring cinnamon, cardamom, and cloves. Tender beef and potatoes in coconut milk sauce; no vegetables traditionally, but can add. Serve with rice or enjoy as is.

Thai 2 hours 10 minutes Serves4

Thai Red Curry

Gaeng phed gai, this classic Thai red curry features tender chicken simmered in a rich, aromatic coconut sauce infused with homemade red curry paste. The chilli paste that forms the basis of this dish has superb flavour and is worth making in quantity, as it's useful in all sorts of spicy dishes. Taking the extra time to pound herbs and spices using a mortar and pestle releases their fragrances perfectly, creating an authentic, restaurant-quality curry.

Thai 45 minutes Serves4-6

Vietnamese Chicken Curry

A fragrant Vietnamese curry that blends French colonial influences with traditional Southeast Asian spicing. This dish showcases the Vietnamese love of balance, aromatic spices like star anise, cardamom, and cinnamon partner with earthy lemongrass and fresh chillies. The result is a warm, comforting curry with subtle sweetness and complex layered flavours. Even though Vietnam was colonized by the French, the traditional cuisine has more in common with their Chinese neighbours.

Vietnamese 45 minutes Serves4

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