
Atchara
Green papaya is peeled, seeded and shredded on a coarse grater
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Green papaya is peeled, seeded and shredded on a coarse grater

A whole aubergine is charred directly over a gas flame until the skin is blackened and the flesh inside is soft

The okra is washed, dried thoroughly and trimmed, then cut into 2 cm pieces

Dried black-eyed peas, soaked overnight, simmered low and slow with a smoked ham hock and aromatics

Salt cod soaks for 24 hours with several water changes to draw out the salt

Croutons fry in olive oil with garlic

Dried hulled white corn (nixtamalised, also called posole or hominy corn, distinct from tinned hominy) soaks overnight

Yellow-corn masarepa hydrates with water, salt and a pinch of paprika for colour

Pinto beans are soaked overnight, then simmered with onion and garlic until tender

Dried red beans soak overnight, simmer with onion, garlic and bay until tender, then are mashed (smooth or chunky) and…

Dried red beans soak overnight

Poached chicken is shredded and tossed with finely shredded cabbage, carrot and onion that has been softened in a light vinegar bath

Waxy potatoes (Yukon Gold, Charlotte, or any low-starch variety) are peeled and sliced very thinly, 2-3 mm

Split yellow moong dal (or chana dal, or a mix) is rinsed and pressure-cooked or simmered with turmeric until completely soft

A Chilean lentil stew, the kind of one-pot that turns up at any Sunday lunch through autumn and winter

A large cabbage core-out, blanched briefly, leaves separated