Cucumber Raita
Serves 4 Prep 10 min Total 10 min Type Side Origin Indian

Cucumber Raita

Cucumber raita is a wonderfully refreshing dish to serve with anything spicy.

Serves 4 Prep 10 minutes Units Rate

Overview

Cucumber raita is a cool, refreshing yoghurt-based condiment made with finely diced cucumber, cumin, and fresh green chilli. It is the classic cooling accompaniment to spicy Indian dishes, providing a soothing contrast to heat.

Ingredients

  • 1 cucumber
  • 300 ml natural yoghurt
  • ¼ teaspoon salt
  • ¼ teaspoon ground cumin
  • 1 fresh green chilli (de-seeded and chopped very finely)
  • pinch chilli powder (for dusting)
  • 1 mint sprig (for garnish)

Method

  1. Slice the cucumber in quarters length-ways and discard the seeds.
  2. Dice the cucumber flesh very finely.
  3. Mix the cucumber with the yoghurt, adding the salt, cumin and green chilli.
  4. Transfer to a serving bowl, and dust with chilli powder and a sprig of mint.

Notes

  • Removing the seeds from the cucumber before dicing prevents the raita from becoming watery.
  • Dice the cucumber as finely as possible for a smooth, even texture throughout the yoghurt.
  • De-seeding the green chilli keeps the heat mild; adjust the amount to taste.
  • Chill the raita for at least 20 minutes before serving to allow the flavours to come together.

Serving

Serve with: spicy curries, biryanis, grilled spiced meats, or as a dip with poppadums and flatbreads Temperature: chilled Amount: a small bowl or a few spoonfuls per person as a condiment

Storage

  • Keeps in the fridge for up to 2 days in an airtight container.
  • Stir well before serving if the yoghurt has separated, and drain off any excess liquid from the cucumber if needed.

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