In season

May produce

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Ash Reshteh

Ash Reshteh

Dried beans (chickpeas + kidney beans + green lentils, OR the popular cheat of mixing all dried into one pot) soak overnight. Onion fries in oil; turmeric, salt and the soaked-and-drained beans go in with stock; simmers for 1 hour 15 minutes until tender. A heaping double handful of finely chopped fresh herbs (parsley, coriander, dill plus blanched spinach) goes in. Reshteh noodles (Persian flat egg noodles, sold at Iranian shops) add for the last 10 minutes. The bowl finishes with a sour-fermented kashk drizzle, dried-mint-and-garlic-in-oil sizzle, deep-fried golden onion, and a swirl of yogurt. Garnishes are not optional.

Persian 2 hours 10 minutes Serves6
Biryani

Biryani

Biryani represents the height of Indian culinary technique: multiple components prepared separately with precision, then assembled in layers where flavors permeate through steam cooking. This isn't a one-step rice dish; rather, it's an architectural construction where yogurt-marinated lamb develops tenderization and flavor, then cooks slowly with warm spices and tomato, while basmati rice is independently flavored with saffron infusion and whole spices. Upon assembly, the two elements marry through steam, creating a unified dish where lamb and rice are inseparable in flavor. Traditionally cooked during festivals and royal celebrations, biryani requires patience and multiple steps but rewards with sophistication.

Indian 6 hours 45 minutes Serves4
Cazuela de Vacuno

Cazuela de Vacuno

The Chilean Sunday-lunch one-pot, the soup-stew that turns up on every kitchen table from Santiago to Patagonia. You brown bone-in beef shin to colour, then drop it into a simple broth of onion, garlic, oregano and cumin and simmer slowly for ninety minutes until the meat is tender and the broth has built depth. The vegetables go in for the last twenty-five minutes - a thick chunk of pumpkin, a section of corn-on-the-cob, a whole potato, a handful of green beans - each piece kept whole because the cazuela is meant to arrive in the bowl looking like a still life. Rice or vermicelli cooks separately in a ladle of the broth and joins at the very end. Served in deep bowls with chopped coriander and a wedge of lime, the steam rising while you eat. Comfort food at its plainest and deepest.

Chilean 2 hours 15 minutes Serves4
Cheesy Jerk Chicken Nachos

Cheesy Jerk Chicken Nachos

A Caribbean-American fusion that works because both food cultures speak the language of "everything on one tray". The base is American nachos: tortilla chips, melted cheese, black beans. On top sits jerk-marinated chicken thigh, which carries the dish's flavour, allspice, Scotch bonnet, nutmeg, cinnamon, thyme, soy and brown sugar blended into a wet jerk paste, marinated into the meat overnight, then oven-baked and sliced. The fresh element on top is a Trinidadian-style fruit chow: diced mango, pineapple, red bell pepper and red onion dressed with lime juice and cilantro. The chow is what makes this work; without it the nachos are just spicy meat-and-cheese, with it the dish has acid, crunch and sweetness to cut through the richness. Smell is melted cheese hitting jerk seasoning, with a citrus-tropical lift from the chow on top. Not difficult but it's three components running on different timelines, so plan ahead. A modern party-and-Super-Bowl-tray dish rather than something a Kingston grandmother makes, popularised by Caribbean-American food bloggers in the 2010s.

Jamaican 5 hours 30 minutes Serves4
Curry Smelts

Curry Smelts

Trinidadian comfort food that brings together the East Indian and Afro-Caribbean strands of Trini cookery in one pan: small whole fried fish (a West African and Caribbean coastal habit) drowned in a Trinidadian East Indian curry sauce. The fish are smelts, sardines or whitebait, whole, head-on, eaten with a small bite to remove the spine. Once fried they sit crisp; when the curry sauce hits, the outer crust softens slightly and absorbs the gravy while the centre stays meaty. The sauce is the dish's signature: roasted geera (dry-toasted cumin) gives a smoky, nutty depth that pre-ground supermarket cumin can't touch, anchar masala adds a fermented-tangy edge (it's the Trinidadian pickled-mango spice mix), and Caribbean curry powder rounds the warmth. Whole pierced Scotch bonnet scents without flooring. Smell when the spices bloom in hot oil is heavy and pungent in the best possible way. Not difficult but it's a two-pan dance, so timing matters. A daily-cookery dish across Trinidad and Tobago and the Indo-Trinidadian diaspora, eaten with steamed rice or with sada roti torn and used as a scoop.

Trinidadian 50 minutes Serves5
Kabuli Pulao

Kabuli Pulao

Kabuli pulao is Afghanistan's national dish, the centrepiece of every wedding, Eid and important Friday lunch: a layered pilaf of long-grain rice, slow-braised lamb, sweet carrot strands and butter-plumped raisins, all steam-finished together in one pot. You brown lamb shoulder hard, then braise it in spiced stock until the meat slips off the bone (that stock becomes the rice's cooking liquid). Carrots cut into matchsticks fry slowly in butter and sugar until they are golden and glassy. Raisins plump in butter. The rice parboils, then layers in the pot: lamb at the bottom, rice piled on top in a dome, drizzles of stock through the dome, lid clamped on tight. Twenty-five minutes of steam-cook and the rice emerges grain-separate and fragrant, ready to mound onto a platter with the carrots and raisins scattered across the top.

Afghanistan 2 hours 30 minutes Serves6
Mathloutha

Mathloutha

The Saudi gathering platter built for the night when one cut of meat isn't enough. Three proteins share the same pot: lamb shoulder and beef chunks go in first with a kabsa-spiced tomato base for ninety minutes of slow simmer until they're meltingly tender, then chicken pieces drop in for the last thirty-five minutes (their cook time is shorter, so they go in later). The strained meat broth, deeply spiced from everything that has braised in it, becomes the cooking liquid for basmati scented with saffron and dried lime. At the end you arrange all three meats on top of the rice in the same platter and bring the whole thing to the centre of the table. The kind of dish you make for a wedding lunch, an Eid gathering, or the night the extended family arrives unannounced.

Arabian 3 hours Serves8
Pelau

Pelau

Pelau is the Trinidadian one-pot, a meld of West African jollof technique with South Asian pilau influence and a uniquely Caribbean step: caramelising brown sugar in hot oil until it foams and turns dark mahogany, then dropping the seasoned chicken straight in so the meat takes on the colour and the slightly bitter-sweet edge of burnt sugar. This is the signature move of Trinidadian "browning" and it is what makes pelau pelau and not pilaf. Coconut milk, pigeon peas (gungo peas in some other islands), thyme, garlic and a whole Scotch bonnet finish the build. The rice cooks through the whole pot so it absorbs the chicken juices, coconut and burnt sugar, and the finished dish is mid-brown, glossy, mildly sweet, slightly spicy and packed with chicken on the bone. It is not difficult but the burnt-sugar step requires nerve: the sugar needs to go well past caramel into something that smells almost burnt, otherwise the pelau will be too sweet rather than savoury-deep. Cook in a heavy pot with a tight lid and resist stirring once the rice is in. Serve with coleslaw or a sharp green salad, a slick of pepper sauce and a slice of fried plantain.

Trinidadian 1 hour 40 minutes Serves6
Sichuan Hot Pot

Sichuan Hot Pot

Two pots if you have them: a spicy red broth and a clear chicken broth. The red broth fries doubanjiang and chilli bean paste in beef tallow, adds Sichuan peppercorns, dried chillies, star anise, cassia, bay, ginger and garlic, then stock; simmers for 30 minutes. Diners cook their own ingredients in the simmering pot and dip in a small bowl of sesame oil + chopped garlic + coriander. The mala (numbing-hot) sensation comes from green Sichuan peppercorns + dried chilli together.

Chinese 1 hour 30 minutes Serves4-6