In season

May produce

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Cracked Conch

Cracked Conch

The Bahamas' fried-fish answer to the seafood basket, the dish you'll find on every island fish-fry menu from Arawak Cay to Spanish Wells. You pound cleaned conch between sheets of cling film with a meat mallet until it's thin and tender (the cracking is literal - the muscle fibres have to break before the conch is anything you'd want to eat), then season it well, dip in seasoned flour and a beaten-egg batter, and shallow- or deep-fry until golden and crisp at the edges. The flesh inside stays sweet and just-tender, with the same chew that prawns have at their best. Served with fat lime wedges to squeeze over, a citrus-cabbage slaw to cut the richness, and whatever peppered hot sauce the cook keeps on the shelf for it. Cold beer alongside; an afternoon at the beach already half over.

Bahamian 40 minutes Serves4
Kanom Jeeb

Kanom Jeeb

A filling of minced pork and chopped prawn binds with coriander root (pounded with garlic and white pepper into the traditional Thai "rak pak chee" paste), oyster sauce, soy sauce, sugar, sesame oil, and a beaten egg. The mixture chills for 20 minutes to firm. Square wonton wrappers go around the filling cupcake-style: filling in the centre, edges pulled up and pleated open around the meat, top brushed with a tiny smear of beaten egg and topped with a thin slice of carrot. Steamed in a bamboo basket over boiling water for 8 minutes. Dip is black soy sauce with sliced chilli and rice vinegar.

Snacks 40 minutes Serves4