
Bengali Paratha
Bengal's layered flatbread: dough pleated and coiled before rolling, so it opens into dozens of paper-thin strips on the hot tawa. Threaded with chilli and herb.
Overview
A pleated, multi-layered Bengali flatbread laminated with ghee and studded with chillies, fresh herbs and freshly crushed black pepper. The dough is folded fan-style and rolled into a spiral coil so each paratha bakes into a stack of flaky leaves. Best eaten straight off the tawa with dal, a curry, or a bowl of yoghurt.
Ingredients
Dough
- 180 g whole wheat flour (atta) or maida
- 1 tablespoon ghee (or oil)
- ½ teaspoon salt
- Warm water (as needed)
Herb filling
- 3 tablespoons chives (finely chopped)
- 2 tablespoons flat leaf parsley (chervil) (finely chopped)
- 1-2 Thai bird's eye chillies (very finely sliced or minced)
- 1 teaspoon Tellicherry black peppercorns (coarsely crushed)
- ½ teaspoon salt
To finish
- Ghee (for layering and pan-frying)
Method
Stage 1 - Prepare the dough
- In a large mixing bowl, combine the flour and salt.
- Add the ghee and rub through with your fingertips until the mixture is crumbly.
- Gradually add warm water and knead to a soft, smooth, non-sticky dough.
- Cover with a damp cloth and rest for at least 20 minutes.
Stage 2 - Mix the herb filling
- In a small bowl, combine the chopped chives, chervil, sliced chillies and crushed Tellicherry pepper.
- Stir in the salt and set aside.
Stage 3 - Pleat and coil (lachha style)
- Divide the rested dough into 4-5 equal balls.
- Take one ball and roll it into a thin circular disc, dusting with flour as needed.
- Spread a teaspoon of ghee evenly over the entire surface.
- Sprinkle the herb-chilli-pepper mixture across the disc.
- Starting from one edge, fold the dough back and forth into a fan or zigzag pleat.
- Roll the pleated strip into a tight spiral coil and tuck the loose end underneath.
- Dust with flour and roll the coil out again into a paratha about ¼ inch thick.
Stage 4 - Cook
- Heat a tawa or cast iron pan over medium-high heat.
- Place the paratha on the hot tawa and cook for 30-40 seconds, until small bubbles appear on the surface.
- Flip and spread a teaspoon of ghee on the cooked side.
- Flip again, spread ghee on the second side, and press gently with a spatula, working the edges so they crisp up.
- Cook until both sides are golden brown with prominent dark spots, then remove and serve immediately.
Notes
- Lachha pleating: The fan-fold and spiral coil are what create the flaky layers; if the coil is over-rolled flat, the layers compress and the paratha turns dense.
- Tellicherry pepper: Crush the peppercorns coarsely rather than grinding them to a powder so the bite stays distinct against the herbs.
- Generous ghee: Each layer needs a thin film of ghee; skimping flattens the crust and the paratha will stay soft instead of crisping.
- Rest the dough: The 20-minute rest relaxes the gluten so the disc rolls thin enough to take the filling without tearing.
Serving
Serve with: A wet curry (dal, chana masala, lamb karahi) or a bowl of plain yoghurt. Garnish with: A small extra knob of melted ghee brushed across just before eating.
Storage
- Best eaten straight from the tawa; the layers soften within minutes.
- Wrap leftovers in a clean cloth and reheat on a hot pan for 30 seconds a side; microwave reheating turns them rubbery.
- The dough keeps for a day refrigerated in cling film if you want to roll fresh parathas later.
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