
Efo Riro
Beef (or goat, or prawns) parboils briefly
Tap a chip to add another filter, or use Clear all below.
Tap any item to find recipes that use it.

Beef (or goat, or prawns) parboils briefly

Beef or goat is parboiled with onion, stock cube and salt to make a base stock

A deep, brick-yellow gravy stained with turmeric and allspice (called pimento in Jamaica, confusingly, nothing to do…

A wet jerk paste: scotch bonnet chillies, garlic, ginger, spring onions, thyme, allspice (whole or ground), brown sugar…

Chicken pieces simmer with onion, thyme, curry powder, salt and bay until tender; the cooking stock becomes the rice's liquid

Bone-in beef or lamb is browned, then simmered with onions, garlic, tomato and stock

Yassa is one of the foundational dishes of Senegalese cooking, born in the Casamance region in the south of the country…