
Efo Riro
Beef (or goat, or prawns) parboils briefly
Nigerian
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Beef (or goat, or prawns) parboils briefly

A bright green masala paste of coriander, mint, green chilli, ginger and garlic is ground with a splash of vinegar

Oxtail simmers slow with aromatics until the meat is falling-tender

A two-part dish: a deeply concentrated prawn-and-chicken stock built from roasted prawn shells, layered with a freshly…

Bone-in goat (or chicken or catfish, fish takes much less time) simmers in lightly salted water with onion, garlic…