
Banana Soufflé Crêpes with Chocolate Sauce
This recipe is tricky to make successfully in smaller quantities. If there are four of you, it is advisable to serve two crêpes each, which is easy to do so as they are light and deliciously indulgent.
Ingredients
- 4 perfectly ripe medium bananas
- ½ lemon (juice)
- 50 ml milk
- 3 egg yolks
- 60 grams caster sugar
- 1 tablespoon potato flour (or starch)
- 7 egg whites
- 8 crêpes (trimmed to about 16 cm diameter)
- 30 grams butter (to grease)
- Chocolate Sauce (to serve)
Overview
Delicate crèpes folded around a light banana soufflé mixture and baked until the soufflé rises impressively above the edges, creating a dramatic and sophisticated dessert. The combination of creamy banana flavor with the ethereal soufflé texture delivers luxury in every bite, finished with warm chocolate sauce.
Method
- Preheat the oven to 190°C.
- Put the bananas, unpeeled, on a baking tray and cook in the oven for 5 minutes.
- Turn them over and cook for a further 5 minutes; the skin will be black when you remove them from the oven.
- Set aside to cool for 10 minutes.
- Using a small knife, remove the skins from the bananas and press the flesh through a sieve of fine mouli, to give you between 350 and 400 grams of purée.
- Put the banana purée into a small saucepan with the lemon juice, stir with a whisk and add the milk.
- Bring to the boil over a gentle heat, stirring every minute or so.
- Meanwhile, whisk the egg yolks with 20 grams of the caster sugar in a small bowl.
- After 1 minute, add the potato flour and mix well, then pour this into the boiling banana and milk mixture, stirring with a balloon whisk.
- Simmer, still stirring, for 1 minute.
- Remove from the heat, cover with cling film and set aside.
- Lower the oven to 180°C.
- In a clean bowl, whisk the egg whites to soft peaks.
- Add the remaining 40 grams of caster sugar and continue to whisk to firm peaks, making sure that they are not overly stiff.
- Using a balloon whisk, incorporate one-third of the whisked egg whites into the cooled banana mixture, then gently fold in the remainder, using a rubber spatula.
- Place each crêpe on a small piece of lightly buttered baking parchment on a baking sheet.
- Drop a generous spoonful of banana soufflé mixture on one half of each crêpe, then using a palette knife to fold the other half of the crêpe over the soufflé to enclose it, without pressing down.
- Place in the oven for 5 minutes.
- As soon as the crêpes come out of the oven, use a large palette knife to transfer them carefully, one at a time, from the greaseproof paper to warmed serving plates.
- Drizzle a little chocolate sauce decoratively over each crêpe and serve immediately.
- Offer the remaining chocolate sauce on the side.
Notes
- The bananas must be perfectly ripe (skins turning black indicates peak ripeness); under ripe bananas taste starchy, overripe ones become mushy
- The banana custard base should be made ahead and cooled completely before folding; warm mixture will collapse the egg whites
- Whisking the egg whites to firm peaks (not overly stiff) ensures they fold properly and create maximum volume when baked
- Baking timing is critical: 5 minutes creates a slightly soft center while maintaining height; overbaking results in a flat, dense cake
Serving
Serve the crèpes immediately upon removal from the oven while the soufflé is still puffed and warm. The dramatic risen surface makes this a showstopping presentation. Drizzle with warm chocolate sauce and serve additional sauce on the side.
Storage
Banana soufflé crèpes must be served immediately after baking as soufflés deflate quickly. The banana custard and crèpes can be prepared separately several hours ahead. Assemble (banana mixture on crêpe) immediately before baking. Do not attempt to reheat, as the soufflé will not rise a second time.
Recipes mentioned here
Crêpes
Classic French crèpes: delicate, tissue-thin pancakes with a tender crumb and subtle vanilla flavor, serving as the foundation for infinite sweet and savory variations. These timeless crèpes are fundamental to French cuisine yet require precision and practice to master, rewarding with elegant, versatile results.
Chocolate Sauce
A rich, silky chocolate sauce balancing 70% dark chocolate's subtle bitterness with sugar and cream's sweetness. Butter mounting at the end creates luxurious glossy finish. This fundamental dessert sauce adapts to various preparations with elegant sophistication.
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