
Stir-Fried Ginger Broccoli
A Cantonese broccoli side: florets blanched briefly, then stir-fried hot with sliced ginger, garlic and a splash of oyster sauce.
Overview
Stir-fried ginger broccoli is a simple, clean side dish that pairs blanched broccoli with fragrant shredded ginger and a finish of sesame oil. It works equally well served hot alongside Asian mains or at room temperature as a salad-style accompaniment in warmer months.
Ingredients
- 450 grams fresh broccoli 1 tablespoon oil 2 ½ cm pieces of fresh ginger (finely shredded) ½ teaspoon salt ½ teaspoon sesame oil
Method
- Separate the broccoli heads into small florets, and peel and slice the stems.
- Blanch the broccoli pieces in a large pot of boiling salted water for several minutes, then plunge into ice cold water and drain thoroughly.
- Heat the oil in a large wok or frying-pan.
- When it is moderately hot, add the ginger shreds and salt.
- Stir-fry for a few seconds, and then add the blanched broccoli (If it seems dry, add a few tablespoons of water).
- Stir-fry at a moderate to high heat for 4 minutes until the broccoli is thoroughly heated through.
- Add the sesame oil and continue to stir-fry for 30 seconds.
Notes
- Plunging the blanched broccoli into ice cold water immediately stops the cooking and preserves the bright colour and firm texture.
- Make sure the broccoli is drained very thoroughly before adding to the wok, excess water will cause the oil to spit and steam the broccoli rather than stir-fry it.
- Add a few tablespoons of water during stir-frying if the broccoli looks dry, to prevent it from scorching.
- Add the sesame oil only in the final 30 seconds so its flavour is not cooked away.
Serving
Serve with: steamed rice, noodles, or alongside stir-fried meat or fish dishes Temperature: hot, or at room temperature as a salad accompaniment Amount: 2-4 portions as a side dish
Storage
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Eat cold or at room temperature as a salad; if reheating, use a hot wok for 1-2 minutes.
- Not suitable for freezing as the broccoli will become mushy.
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