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May produce

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Gumbo z'Herbes

Gumbo z'Herbes

The "gumbo of herbs", the green Lenten gumbo traditionally made by Cajun and Creole families during the fasting weeks before Easter, when meat was off the table but the bowl still had to be filled. You build a dark roux first, flour cooked in oil to peanut-butter brown over a long patient stir. The Cajun trinity of onion, celery and bell pepper goes in to soften, then a mountain of finely chopped greens (collards, mustard greens, turnip tops, spinach, chard - the more varieties the better) piles into the pot with stock. Forty-five minutes of slow simmer takes the greens to meltingly soft and turns the broth into a deep nourishing green-brown. Hot sauce, filé powder and a scoop of white rice finish each bowl. Lenten or not, the dish stands on its own as one of Louisiana's quieter masterpieces.

Cajun 1 hour 40 minutes Serves6
Red Beans and Rice

Red Beans and Rice

The Monday dinner of New Orleans, the dish traditionally cooked on washing day because it could simmer unattended on the back of the stove while the laundry got done. You soften the Cajun trinity of onion, celery and bell pepper in oil, then bloom smoked paprika and Cajun seasoning in the heat. Soaked red kidney beans go in with stock, bay and a generous handful of thyme, and the pot simmers slowly until the beans are tender. In the last thirty minutes, you partially mash some of the beans against the side of the pot. That mash is what thickens the broth into a gravy and gives the dish its defining velvet texture. A splash of vinegar and a hit of hot sauce at the finish. Ladled over white rice with a smoky andouille link on the side, the way Louis Armstrong used to sign his letters: "Red beans and ricely yours".

Cajun 2 hours Serves4-6