
Atakilt Wat
Ethiopia's spiced cabbage stew, the gentle vegetable side that sits between the fiercer berbere-loaded curries on a…
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Ethiopia's spiced cabbage stew, the gentle vegetable side that sits between the fiercer berbere-loaded curries on a…

Dried black-eyed peas, soaked overnight, simmered low and slow with a smoked ham hock and aromatics

The Sunday-lunch counterpart to goat curry across Jamaica; not curry-driven but built on a deep mahogany gravy that gets…

Onion, garlic and tomato cook in oil until softened

Ethiopia's national dish, the spiced chicken stew that turns up at every wedding, Easter feast and Christmas table, and…

Beef (or goat, or prawns) parboils briefly

Beef or goat is parboiled with onion, stock cube and salt to make a base stock

A deep, brick-yellow gravy stained with turmeric and allspice (called pimento in Jamaica, confusingly, nothing to do…

A wet jerk paste: scotch bonnet chillies, garlic, ginger, spring onions, thyme, allspice (whole or ground), brown sugar…

Chicken pieces simmer with onion, thyme, curry powder, salt and bay until tender; the cooking stock becomes the rice's liquid

Bone-in beef or lamb is browned, then simmered with onions, garlic, tomato and stock

Ethiopia's red lentil stew, the vegan everyday main that turns up on every fasting-day table and most non-fasting ones too

Soaked kidney beans simmer with coconut milk, scallion, thyme, garlic, allspice and a whole scotch bonnet (left whole, never pierced)

The fish is scored and stuffed with rof, a fragrant paste of parsley, garlic, chilli and stock cube

Yassa is one of the foundational dishes of Senegalese cooking, born in the Casamance region in the south of the country…