
Aroog
Aroog are the Iraqi spiced meat-and-bulgur patties, flat discs of mince, bulgur and herbs cooked on a hot pan, the snack…
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Aroog are the Iraqi spiced meat-and-bulgur patties, flat discs of mince, bulgur and herbs cooked on a hot pan, the snack…

Chicken poaches in a heavily spiced broth (saffron, ginger, cinnamon, lemon)

Bread is soaked in milk; mince is browned with onions; curry powder, turmeric and Cape Malay spices bloom

Potato is boiled, peeled and mashed

Onion is softened slowly in olive oil 15 minutes

Chicken thighs cube small; marinate for 1 hour in yogurt, ginger-garlic paste, Kashmiri chilli, garam masala and cornflour

Ethiopia's national dish, the spiced chicken stew that turns up at every wedding, Easter feast and Christmas table, and…

Ful medames is the breakfast Egypt has been eating since pharaonic times, dried fava beans slow-cooked overnight into…

Beef or lamb mince is mixed with grated onion, garlic, fresh parsley and coriander, cumin, paprika, cinnamon, salt and…

Kofta bil roz is the Egyptian one-dish dinner that builds the whole meal in a single baking dish, meatballs sitting on…

Kuku sabzi is the Persian herb frittata of Nowruz (Persian New Year), a deep-green baked-egg dish packed with chopped…

Minced beef is mixed with crushed coriander seed, anardana (pomegranate seed) for sourness, finely chopped onion, green…

Merguez sausages are browned in a wide deep pan, lifted out and roughly cut into bite pieces

Moghul (sometimes spelled Mughal or Mughlai) curries trace back to the imperial kitchens of the Mughal Empire, where…

Sambusak are the small Iraqi savoury pastries, dough rounds filled with sumac-and-cumin chickpea, fried or baked golden…

A simple wheat-flour dough rests while a clear, ginger-and-garlic-forward broth simmers with beef (standing in for yak)…