Efo Riro
Beef (or goat, or prawns) parboils briefly
Nigerian
Discover · fish + complex + tomato + rice
4 recipes
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In season
June produce
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Strawberry 0Asparagus 0Peas 0Broad beans 0New potato 0Cherry 0Courgette 0Raspberry 0Gooseberry 0Elderflower 0Lettuce 0
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Course & method
Ingredients
Paella de Mariscos
A sofrito of onion, garlic and tomato is built in the paella pan, then bomba rice goes in and absorbs warm fish stock with saffron
Spanish
Shrimp Creole
Shrimp Creole is the dish that announces you're in New Orleans, a tomato-rich stew built on the Holy Trinity and…
Creole
Thiéboudiène
The fish is scored and stuffed with rof, a fragrant paste of parsley, garlic, chilli and stock cube
Senegalese