Discover - Soul Spoon

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June produce

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Cracked wheat (daleya), pearl barley, chana dal, masoor dal, moong dal and urad dal soak overnight together

Split yellow moong dal (or chana dal, or a mix) is rinsed and pressure-cooked or simmered with turmeric until completely soft

Split yellow moong dal (or toor dal) cooks with turmeric, salt and water for 25 minutes until soft and breaking down