
Frijoles Paisas
Frijoles paisas are the slow-cooked red beans that anchor every bandeja paisa in Antioquia, a dish that's part-bean, part-pork, all-day
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Frijoles paisas are the slow-cooked red beans that anchor every bandeja paisa in Antioquia, a dish that's part-bean, part-pork, all-day

Poached chicken is shredded and tossed with finely shredded cabbage, carrot and onion that has been softened in a light vinegar bath

Mutton on the bone simmers for 1 hour 15 minutes with onion, bay and a few peppercorns

A Chilean lentil stew, the kind of one-pot that turns up at any Sunday lunch through autumn and winter