
Paya
Lahore's Sunday breakfast: lamb trotters simmered all night in a deep masala until the broth turns silky with gelatin.
Overview
Cleaned lamb or goat trotters are blanched, scraped clean and then simmered slowly with onion, ginger-garlic, ground spices (turmeric, chilli, coriander, cumin, garam masala), bay leaves and cardamom for 6 hours over the lowest heat. Pressure cookers cut this to 2 hours. The broth that results is thick and gelatinous; the meat on the bones is dark and luscious. Finished with a fried-onion-and-cumin tarka. Garnished generously with fresh ginger, green chilli, coriander and lemon.
Ingredients
Paya (trotters)
- 8 lamb trotters (or 6 goat trotters, about 1 ½ kg total - your butcher will clean and chop them; ask for "paya cut")
- 1 tablespoon salt (for blanching)
Masala
- 5 tablespoons ghee (or sunflower oil)
- 3 onions (medium, sliced)
- 3 tablespoons ginger-garlic paste
- 1 ½ teaspoons Kashmiri red chilli powder
- ½ teaspoon ordinary chilli powder
- 1 ½ teaspoons ground turmeric
- 1 ½ teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 ½ teaspoons Garam Masala
- 2 bay leaves
- 4 green cardamom pods
- 2 black cardamom pods (the smoky kind - important for paya)
- 4 cloves
- 1 cinnamon stick
- 1 teaspoon black peppercorns
- 2 teaspoons salt (more to taste)
- 2 ½ litres water
Tarka
- 4 tablespoons ghee
- 1 onion (large, sliced thin, fried golden)
- 1 teaspoon cumin seeds
To finish (set at the table)
- 4 cm fresh ginger (cut into matchsticks)
- 3 green chillies (sliced)
- Small bunch coriander (chopped)
- 4 lemons (cut into wedges)
- 1 teaspoon Garam Masala
- Fresh naan (or roti)
Method
Stage 1 - Blanch the trotters
- Place trotters in a large pot; cover with cold water; add the 1 tablespoon salt.
- Bring to a hard boil.
- Boil 10 minutes.
- Drain; rinse thoroughly under cold water; scrape off any remaining hair or grime with a small knife.
- Reserve.
Stage 2 - Masala base
- Heat ghee in a large heavy pot over medium-high heat.
- Add sliced onions; cook 12 minutes, stirring, until deep golden brown.
- Add ginger-garlic paste; cook 1 minute.
- Add chilli powder, turmeric, coriander, cumin, garam masala; cook 30 seconds.
Stage 3 - Combine and simmer
- Add the cleaned trotters, whole spices (cardamoms, cloves, cinnamon, bay leaves, peppercorns) and salt.
- Toss to coat the trotters in the masala.
- Pour in 2 ½ litres of water.
- Bring to a boil; skim any foam thoroughly.
Stage 4 - The long cook
- Stovetop: Reduce to the lowest possible simmer (barely bubbling).
- Cover loosely (leaving a small gap for steam to escape).
- Cook 6 hours, checking every hour, topping up with hot water if the level drops below the trotters. The broth should reduce by a third and the meat on the trotters should be tender, the bones starting to release the gelatin.
- Pressure cooker (alternative): Pressure cook on high 2 hours (cumulative). Natural release.
Stage 5 - Check tenderness
- The meat on the trotters should pull off easily; the broth should be visibly thickened and silky.
- If not yet tender, simmer 30 minutes more.
Stage 6 - Tarka
- In a small pan, heat the 4 tablespoons ghee.
- Add the cumin seeds; sizzle 10 seconds until dark.
- Off heat; stir in the deep-fried golden onion.
Stage 7 - Combine
- Stir the tarka into the paya pot.
- Taste; adjust salt - paya needs generous salt.
Stage 8 - Serve
- Ladle paya into deep bowls - make sure each gets some meat, broth and bone.
- At the table, garnish with ginger matchsticks, green chilli, coriander, garam masala and a lemon wedge to squeeze.
- Eat with fresh naan - tear, dip, suck the marrow from any leftover bones.
Notes
- Slow simmer is the dish: Paya cannot be rushed. 6 hours on the lowest heat is what extracts the gelatin and makes the meat tender. A pressure cooker shortcuts to 2 hours but the texture is slightly less silky.
- Black cardamom matters: The smoky black cardamom pods are key to paya's traditional flavour. Don't substitute extra green cardamom - the smokiness is missed.
- Garnish generously: A bowl of paya without lemon, fresh ginger, chilli and coriander on top is ½ bowl. The fresh notes cut the richness.
Storage
- Refrigerate 5 days - paya sets to a savoury jelly in the fridge as the gelatin firms; reheats gently back to liquid.
- Freezes 3 months.
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