
Bulgogi
Thinly sliced beef marinated in a sweet-savoury soy-pear-garlic mix, then grilled or stir-fried fast. The Korean barbecue staple; the pear (or apple) is structural, tenderising the meat with natural enzymes.
Overview
Rib-eye or sirloin sliced paper-thin sits in a marinade of soy, brown sugar, sesame oil, garlic, ginger and grated Asian pear (or apple), then sears hard in a screaming-hot pan or on a BBQ. Served wrapped in lettuce leaves with rice and ssamjang.
Ingredients
Marinade
- 600 g rib-eye (or sirloin, paper-thin, butcher-sliced or freezer-sliced)
- 1 ripe Asian pear (or 1 small apple), grated
- 4 tablespoons soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons toasted sesame oil
- 4 garlic cloves (crushed)
- 1 tablespoon grated ginger
- 1 onion (small, grated)
- 4 spring onions (chopped)
- 1 tablespoon toasted sesame seeds
- 1 tablespoon mirin (or rice wine)
To serve
- Cooked short-grain rice
- 1 head butter lettuce (or red-leaf lettuce, separated into whole leaves)
- 1 cucumber (sliced)
- Kimchi (Cabbage)
- Ssamjang (Korean dipping sauce; shop-bought is fine)
Method
Stage 1 - Marinate
- Combine all marinade ingredients in a bowl.
- Toss the sliced beef through; cover and refrigerate at least 1 hour, ideally 4.
Stage 2 - Cook
- Heat a heavy frying pan or BBQ over very high heat.
- Cook the beef in batches for 1-2 minutes a side; don't crowd the pan or you'll steam it.
- Each batch caramelises quickly because of the sugar in the marinade.
Stage 3 - Serve
- Pile the cooked beef on a platter.
- Set out lettuce leaves, rice, cucumber, kimchi and ssamjang.
- Diners build their own: lettuce leaf, rice, beef, kimchi, ssamjang, fold and eat.
Notes
- Asian pear is the tenderiser: The fruit's enzymes break down meat fibres; substitute with kiwi (less than half the amount; it works fast and can over-tenderise) or apple in a pinch.
- Slice thin or freeze and slice: Butcher-sliced ideal; if doing yourself, freeze the steak 30 minutes for clean cuts.
- High heat: Bulgogi is meant to char at the edges. Lukewarm pan = grey beef.
Storage
- Cooked keeps 2 days refrigerated.
- Marinated raw beef keeps 1 day; freeze for longer.
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