Bulgogi
Serves 4 Prep 1 hr 20 min Cook 8 min Total 1 hr 28 min Type Meal Origin Korean

Bulgogi

Thinly sliced beef marinated in a sweet-savoury soy-pear-garlic mix, then grilled or stir-fried fast. The Korean barbecue staple; the pear (or apple) is structural, tenderising the meat with natural enzymes.

Serves 4 Prep 20 minutes (plus 1 hour marinade) Cook 8 minutes Units Rate

Overview

Rib-eye or sirloin sliced paper-thin sits in a marinade of soy, brown sugar, sesame oil, garlic, ginger and grated Asian pear (or apple), then sears hard in a screaming-hot pan or on a BBQ. Served wrapped in lettuce leaves with rice and ssamjang.

Ingredients

Marinade

  • 600 g rib-eye (or sirloin, paper-thin, butcher-sliced or freezer-sliced)
  • 1 ripe Asian pear (or 1 small apple), grated
  • 4 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons toasted sesame oil
  • 4 garlic cloves (crushed)
  • 1 tablespoon grated ginger
  • 1 onion (small, grated)
  • 4 spring onions (chopped)
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon mirin (or rice wine)

To serve

  • Cooked short-grain rice
  • 1 head butter lettuce (or red-leaf lettuce, separated into whole leaves)
  • 1 cucumber (sliced)
  • Kimchi (Cabbage)
  • Ssamjang (Korean dipping sauce; shop-bought is fine)

Method

Stage 1 - Marinate

  1. Combine all marinade ingredients in a bowl.
  2. Toss the sliced beef through; cover and refrigerate at least 1 hour, ideally 4.

Stage 2 - Cook

  1. Heat a heavy frying pan or BBQ over very high heat.
  2. Cook the beef in batches for 1-2 minutes a side; don't crowd the pan or you'll steam it.
  3. Each batch caramelises quickly because of the sugar in the marinade.

Stage 3 - Serve

  1. Pile the cooked beef on a platter.
  2. Set out lettuce leaves, rice, cucumber, kimchi and ssamjang.
  3. Diners build their own: lettuce leaf, rice, beef, kimchi, ssamjang, fold and eat.

Notes

  • Asian pear is the tenderiser: The fruit's enzymes break down meat fibres; substitute with kiwi (less than half the amount; it works fast and can over-tenderise) or apple in a pinch.
  • Slice thin or freeze and slice: Butcher-sliced ideal; if doing yourself, freeze the steak 30 minutes for clean cuts.
  • High heat: Bulgogi is meant to char at the edges. Lukewarm pan = grey beef.

Storage

  • Cooked keeps 2 days refrigerated.
  • Marinated raw beef keeps 1 day; freeze for longer.

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Samgyeopsal

Samgyeopsal

Samgyeopsal, literally "three-layered flesh" after the visible stripes of meat and fat, is the most beloved grill-at-the-table meal in South Korea. It is not a marinade-heavy preparation: the entire point is the quality of the pork belly itself, sliced thick and grilled fresh over charcoal or a hot griddle while everyone sits around the table with side dishes, garlic, and a pile of lettuce leaves. The eating ritual is as important as the cooking. You take a leaf of lettuce or sesame perilla, lay on a piece of grilled belly fresh off the heat, add a smear of ssamjang (a thick, savoury paste of doenjang fermented soybean paste and gochujang chilli paste), a sliver of raw garlic grilled briefly in the pork fat, maybe a strand of spring onion salad, then wrap the whole thing tight, pop it into your mouth in one bite, and chase it with a shot of soju. Korean restaurants do not slice the belly for you at the table on purpose: the host or eldest cuts it with kitchen scissors as it cooks, in messy diagonals, which is part of the relaxed, social character of the meal. Difficulty is low; the cook is essentially supervision and a pair of tongs. The skill is in the side dishes (banchan) and the pacing. Sourcing matters: ask for skin-off pork belly cut between 1 ½ and 2 cm thick. Thin belly burns; thicker belly stays juicy.

Korean 35 minutes Serves4